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Italian Meatballs

Prep Time 20 minutes
Cook Time 20 minutes
Servings 4

Ingredients
  

Italian Meatballs

  • 3/4 lbs lean ground beef
  • 3/4 lbs ground pork
  • 2 garlic cloves finely chopped
  • 2 teaspoons onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 cup fresh parsley chopped
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 large egg
  • 1/4 cup freshly grated parmesan or pecorino
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • Polenta to serve (optional)
  • 1 jar or 3 cups marinara sauce homemade or store bought

Instructions
 

  • Preheat oven to 400˚F (if baking instead of frying). Spray a large cookie sheet with cooking spray.
  • Finely grate 1/4 cup cheese and place in a large bowl. Finely chop 2 cloves garlic, then coarsely chop 1/4 cup fresh parsley leaves; add everything to the bowl. Add ground beef, ground pork, 1/2 cup breadcrumbs, 1/4 cup milk, 1 egg, 1 teaspoon kosher salt, 1/2 teaspoon dried oregano, 1/2 teaspoon dried basil and 1/2 teaspoon ground black pepper. Mix lightly with a fork until just combined.
  • Form the mixture into 1 1/2-inch meatballs (about 2 tablespoons each), wetting your hands with water as needed to keep the mixture from sticking, and place on a baking sheet so that they are not touching. You should have 16 to 18 meatballs.
  • To bake: Bake in a preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.
  • To fry: Heat 2 tablespoons olive oil in a 12-inch high-sided sauté pan over medium-high heat. Add the meatballs in a single layer and cook until browned on the bottom, about 3 minutes. Flip the meatballs and brown the other side, about 3 minutes more. Transfer to large plate (the meatballs will not be fully cooked).
  • Add 1 jar or 3 cups marinara sauce into a sauce pan and bring to a simmer. Gently add the meatballs into the sauce, and reduce the heat to a gentle simmer and cook meatballs for 5 to 10 minutes or until fully cooked.
  • Serve with pasta, polenta or use to make your favourite meatball sub!