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by Nadia Boachie

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Category: Senegalese

Recipe,Senegalese

Mafe – West African Peanut Stew (Simple Recipe)

Gambian,Recipe,Savoury Eat,Senegalese

Thieboudienne Inspired Red Rice and Fish

About Travelandmunchies

Just sharing inspiring dishes from around the world! With so many free sourced recipes out there, it is time to start exploring cuisines from corners of the world you may not be as
with.

Recent Recipes

Rolex – Ugandan Street Food
NY Style Bagels – Easy and Delicious Brunch Menu Item
Thai Red Curry Meatballs – Perfect Weeknight Dinner
Tamales Rojos De Pollo
Laksa – Southeast Asian Coconut Curry Noodle Soup

travelandmunchies

nadia
foodie + medical student
sharing good food and fun bakes

Today’s lunch time cooks! Homemade shrimp dumpli

Finally a full afternoon with nothing but cooking!

Nothing more comforting than a whole roast herb an

Chana Madra! It’s a spiced yogurt based curry ch

Something cozy for the fall! 🍂 It’s braising

Quick and easy pantry meal. When I made this, I wa

All I can say with this one is yummmm! I love this

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